When I felt slighted by our couples therapist a while back, I overreacted and caused a stir. My husband left him a message, demanding an apology. My therapist eventually said he was sorry, and I ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Taking care of your mental health includes many things, including learning how to forgive yourself. Almost everyone has moments they can't seem to forgive themselves for that randomly resurface in ...

“The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi My mother used to tell us that if someone misbehaves, we should always remember that none of us is perfect ...