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A 98-year-old man does 40 push-ups every day: Could his daily habit be the secret to healthy aging?
At 98 years old, Bill Kober continues to perform at least 40 push-ups every day, proving that consistent movement and strength can remain part of life well into the later decades.
“Only in my later years have I realized that I've got this ability, and so I do it because I'm able to,” Bill Kober said ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A DAILY ROUTINE can help to bring order to a busy life. You might wake up and immediately make coffee, ...
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