With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

A few weeks ago, MobiHealthNews compiled a list of 23 health and wellness apps that connect to Apple’s HealthKit platform, which feeds health and wellness data from third party devices and apps into ...