With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

The Apple Watch is one of the best smartwatches on the market in terms of both overall design and functionality. However, if you are planning to get one, there are some important things you should ...

A few weeks ago, MobiHealthNews compiled a list of 23 health and wellness apps that connect to Apple’s HealthKit platform, which feeds health and wellness data from third party devices and apps into ...