Can't stand another minute mindlessly jogging on the treadmill? Dog-tired of down dog? Whatever the reason, it's time for a new way to break a sweat -- without counting down every second until it's ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, ...

Selah Thompson (front) teaches how the skirt is used in Afro Cuban dance to mimic natural movements seen in nature at the Traditional Music Society dance class. Susan Pfannmuller Special to The Star ...

Black Dance-USA: A Celebration of Movement is more than a dance festival. It’s music. It’s song. It’s history and heritage. It’s a five-day, toe-tappin’, high-kickin’, jazz-jammin’, elbow-rubbin’, ...

GRAND RAPIDS, Michigan — In the heat of the evening sun, a few dozen people gathered Wednesday night at 555 Monroe Avenue NW to enjoy a free fitness class and a taste of culture at the same time.

Sanchel Brown, owner of the Rebearth, leads an Advanced Placement African American studies dance workshop Thursday, May 21, ...