INDIANAPOLIS (WISH) – After cocktails and greasy food, your body is in an unhealthy acid state. Extra acidity created by a poor diet overwhelms your body. Below are some alkaline food and beverage ...

The alkaline diet has been earning raves from celebrities such as Kelly Ripa, Kate Hudson, and Elle MacPherson. Ripa actually went so far as to say the diet “changed her life,” helping her heal ...

The following recipe appears in Eat Better, Live Better, Feel Better: Alkalize Your Life…One Delicious Recipe at a Time by Julie Cove of AlkalineSister.com. Not all green smoothies are created equal!

For anyone at the Golden Globes in 2016, Kate Hudson’s abs were hard to miss. Some newspapers even called her abs the real winner of the award show. The actress credited her slim figure and defined ...

Smoothies are tasty thick shake, creamy drinks made from fruits, vegetables, and other nutrient-dense ingredients. Smoothies can be a healthy and filling option for a meal or a snack. They are packed ...

UPLAND — Rashaun Scott hopes to create a healthy environment in Upland. Scott, a former football player and nutritionist, has opened Juice Me, a smoothie and health shop at 733 W Foothill Blvd., Suite ...