View post: One of Kizer's Super Reliable Hunting Knives Is on Sale for $50 on Amazon Right Now Cadence might sound simple (it’s just steps per minute, right?), but there are plenty of myths and ...

Over the many years he’s been a competitive runner, Jason Richwall, a DO candidate and third-year medical student at Rowan-Virtua School of Medicine in Stratford, New Jersey, had listened to his ...

Running cadence – defined as the amount of times that your feet hit the ground in a given minute – is one of the most discussed aspects of running technique. That’s partly because there’s good ...

Running cadence – defined as the amount of times that your feet hit the ground in a given minute – is one of the most discussed aspects of running technique. That’s partly because there’s good ...