Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...
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Arnold Schwarzenegger details why easy reps won’t result in muscle growth - “Not motion, not sweat”
Arnold Schwarzenegger has a message for anyone just going through the motions at the gym. The six-time Mr. Olympia is frustrated with beginners who chase rep counts instead of intensity. “I’ve told ...
Arnold Schwarzenegger is going back to where it all began. No, not Austria--bodybuilding. The actor and six-time Mr. Olympia has signed on as executive editor of Muscle & Fitness and Flex magazines, E ...
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