A complete athlete training guide focused on essential movements that build strength, explosiveness, mobility and durability ...

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Listen to the Podcast Episode The Neurologic Wellness Institute explains how sports vision training and advanced ...

The 19-year-old who arrived in Hamden, Conn., in 2013 was skilled with the puck. He could skate as well as any 1994-born Canadian defenseman. He took over games with his talent. But in 2012 and 2013, ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

Young athletes can boost performance and reduce injury risk by focusing on age-appropriate strength training, tailored warm-ups, and careful load management. Experts stress that preparation and ...

The UAB Sports and Exercise Medicine Clinic has developed the nation’s first adaptive CPR and defibrillation training for ...