A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Explore nourishing Ayurvedic winter recipes that boost digestion, improve warmth, and support immunity. From spiced soups to ...

As per Ayurveda, food is medicine. If consumed in the right way, certain simple food combinations can go a long way in curing ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.

The owner of Santa Monica's Bhakti Yoga Shala shares his go-to Kosmic Kitchari, a classic yoga dish you can eat for lunch (and dosha balancing) all week long. Bhakti Yoga Shala is a super popular ...

Kosa, Madison’s first Ayurvedic spa and retreat center, celebrated its grand opening earlier this month at its space at the Garver Feed Mill on Madison’s east side. As the long-time dream of founder ...

Singer songwriter Nicki Bluhm is the latest guest on my podcast, Your Last Meal. For her last meal she wants a classic steakhouse dinner, complete with scalloped potatoes and creamed spinach. But in ...

When you flip through an Ayurvedic cookbook, you do not expect to see recipes for risotto, hummus, souvlaki or waffles. Food writer Anushruti RK’s new book, however, explores Ayurvedic eating through ...

This two-ingredient cooked apple breakfast from Divya Alter—the Ayurvedic chef and owner of Divya's Kitchen in New York City—is super healthy. Alter’s Cooked Apple Breakfast recipe purportedly ...

Guest Blogger Mira Advani Honeycutt just returned from an Ayurvedic retreat in India: From California Coast I have traveled to India’s Konkan Coast stretching along the Arabian Sea. I am here to ...

Indian culinary traditions, rooted in Ayurveda, pair foods mindfully for enhanced nutrition and vitality. Ancient wisdom guides combinations like lemon on meat for digestion and cinnamon on rice for ...

The initiative introduces a 'Kind of Business' (KoB) framework specifically for Ayurveda Aahara, designed to align traditional recipes documented in authoritative Ayurvedic texts with contemporary ...