Good balance is the most unsung physical skill – it affects our ability to perform many daily activities, as well as being the key to preventing injury and falls. Today, in the second part of the ...

We’re in peak summer activity time, with camping trips, fitness #goals, playdates, sports and vacations filling up the days and weekends. With all that running around, you want to be sure you’re ...

This unorthodox footwear is a shoe-in to be the hottest in Hollywood this season. Sock shoes — which are, as the name implies, shoes that look like socks — are the controversial footwear suddenly and ...