Protein is no longer just part of a balanced diet; it has become the sole criterion for healthy eating. A few weeks ago, I came across a blue-raspberry-flavored sparkling water at Target. The label ...
The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key ...
"Children are well positioned to benefit from the highly anabolic effects of milk and red meat proteins, and least affected ...
Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt.
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a ...
The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since 2011. Unfortunately, it is anything but clear.
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We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like
Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
ROANOKE, Va. (WDBJ) - What is a balanced diet? The the latest 2025-2030 U.S. guidelines now show an inverted pyramid which emphasizes protein, healthy fats, fruits, and vegetables at the top, while ...
Secretary of Health and Human Services Robert F. Kennedy Jr. has taken the plate off the table and brought back the food pyramid, and it might look familiar. The new food pyramid, which was released ...
Being healthy doesn’t mean never indulging -- it means focusing on a balanced diet that includes vegetables, fruits, greens, whole grains, proteins, and yes, treats in moderation. Though highly ...
WASHINGTON — The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will emphasize eating plenty of protein and saturated fats — while ...
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