A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking barefoot to connect directly with Earth.

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

There’s something magical about kicking off your shoes and walking barefoot on grass, sand, or even cool tiles. It feels freeing, grounding, and oddly satisfying. For some people, it’s a nostalgic ...

FLAGSTAFF, AZ (AZFamily) — Walking and hiking can greatly benefit people’s health but some believe doing it barefoot is even better. With miles and miles of forest and plenty of hiking trails, ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.