This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...

Use a mix or only one color of golden, white, candy-stripe or red beets in this recipe. Preheat oven to 400 degrees. Cut tops off beets, leaving about one inch of stem attached, and save tops for ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

It's time to learn to love beet juice: Drinking it before your workout turn back your brain's clock. After having a group of adults with the average age of 65 drink either a shot of nitrate-rich beet ...

Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...