From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says.

It's hard not to feel a little smug when drinking green tea. Arguably the healthiest drink around, it's lauded across the world for its endless health benefits including (but not limited to) improving ...

New findings clarify the best times for consuming green tea, outlining its benefits depending on the time of day and ...

Sip on this if you’re looking to help relieve uncomfortable bloating.

In today's fast-paced world, maintaining optimal brain health is more important than ever. Our brains are responsible for every thought, emotion and action, making their well-being crucial for overall ...

Which green tea is best? Green tea is the fresh, nonoxidized leaves of the tea plant, picked at the height of their verdant glory. Picking tea before it has oxidized imparts it with a lighter more ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties. So, ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...