Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Daniel writes guides on how to use the internet, explainers on how modern technology works, and the occasional smartwatch or e-reader review. He especially likes deep diving into niche topics that ...

Using a heart-rate monitor or an HRM helps you keep tabs on how hard you’re working, making sure to neither over or under exert yourself. DALLAS — Kevin Durio got hooked on heart-rate monitors while ...

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...