Decades of field research on Blue Zones outlines dietary patterns associated with exceptional longevity, underscoring ...

There's something quietly reassuring about the fact that the people who live the longest in the world aren't eating ...

For two decades, the world’s famous “Blue Zones” — the handful of regions where ...

One of the most striking discoveries from Blue Zone research is that only about 20 percent of how long we live is determined ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.

Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

The Blue Zones Project announced back in September 2022 that it was coming to Bakersfield to help improve the overall well being of the community. They began that mission with a lot of education on ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of ...