Decades of field research on Blue Zones outlines dietary patterns associated with exceptional longevity, underscoring ...
Travel and Tannins on MSN
Researchers think they’ve found a new ‘blue zone’ — and it’s not where anyone expected
For two decades, the world’s famous “Blue Zones” — the handful of regions where ...
Caitlin Havener on MSN
The Blue Zone snack list: 7 whole-food bites to keep in your kitchen
There's something quietly reassuring about the fact that the people who live the longest in the world aren't eating ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
A Sardinian village’s longstanding lunch tradition and the Melis family’s Guinness-recognized longevity are examined for relevance to eating habits and lifespan research. Longevity researcher Dan ...
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