By extending sleep in the days before a big event, athletes can offset nerves, boost reaction time and endurance, and stay sharp when it counts.

Amjad A. Asma is a Contributor at Game Rant. He's a massive Harry Potter fan, and has been into gaming, reading, and writing for almost a decade now. After getting a degree in Science, he has decided ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

Back in 1969, naval researchers took blood samples from the crew of a Polaris nuclear submarine over the course of an eight-week patrol. Three-quarters of the sailors were smokers, so carbon monoxide ...

Food creator Violet Witchel’s dense bean salad recipe has exploded in popularity on TikTok. The dish, which features white beans, chickpeas, and peppers, has racked up 12.5 million views on the social ...

Of course, to get the absolute best performance in Fortnite, especially if you’re on a lower-powered system, you can just use the Low graphics preset to switch everything off. But some individual ...

Windows 11 is my go-to OS for work and play, but it's not perfect out of the box. While most of its settings work as advertised to optimize the user experience, others can pose security risks or cause ...

As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...