Children's brains adapt during breaks, leading to cognitive drift away from structured learning, particularly in math. This ...

In this video I walk you through my favorite online resources for calm, mindful brain breaks in the classroom. I share ...

Scientists have uncovered a key brain signal that helps us break old habits and adapt when circumstances suddenly change. By watching mice navigate a virtual maze, researchers found that ...

"Now that we know this second learning system exists in the brain, we have a scientific basis for developing new strategies to break bad habits. Up until now, most research on addictions and ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

New research by Georgetown scientists shows how the brain rewires itself to automate learned tasks. The findings challenge a ...

Ironically, the best way to get a whole lot of something done may be to spend a chunk of time doing absolutely nothing. Go ...

For decades, researchers have been investigating how the human brain consolidates procedural motor memories during sleep. Athletes, pianists, gamers, and anyone else who relies on procedural muscle ...