Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

Inside this weekend’s Sunday Sun you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...