Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic Music, Calming Buddhist Music, Massage & Holistic Practice ...

50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

(The Conversation) — A scholar of digital religion and Buddhism argues that not all Western Buddhism practice is inauthentic. Here’s a way to know what’s real. My curiosity about the authenticity of ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

With a growing digital world, social media can be used to highlight self-improvement practices, but the popular notion of sharing one’s best life does not always equate to living it. In “Behind the ...

Norman Swan: Let's stay with depression and randomised trials, because Mark Williams, Professor of Psychology at the University of Wales has found that Buddhist-style meditation helps to prevent the ...

During the stress of every day life, when there is a constant flow of turning in papers, studying for tests, organizing time with friends and trying to navigate through the day, having a happy, ...