PopSugar

Get Energized With This 30-Minute Caribbean HIIT Fusion Class

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...
Newsday

Caribbean soca dance fitness ignites cultural pride — and calories

"Sweat Yuh Culture!” Feteness founder and instructor Allie Guilbaud hollers on a recent Tuesday night in the studio of Tip Tap Toe Dance Studio in Elmont. "Sweat Yuh Culture!” the 20 attendees in bike ...
PopSugar

Add Caribbean Flavor to Your Workout With This 30-Minute Soca Dance Cardio Routine

Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American ...
Antigua Observer Newspaper

Caribbean Fit Fest bridges Africa and the Caribbean through fitness and culture

A unique fitness initiative is fostering meaningful connections between Africa and the Caribbean, celebrating the shared cultural roots and ancestral ties that unite the two regions. Caribbean Fit ...