This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...
"Sweat Yuh Culture!” Feteness founder and instructor Allie Guilbaud hollers on a recent Tuesday night in the studio of Tip Tap Toe Dance Studio in Elmont. "Sweat Yuh Culture!” the 20 attendees in bike ...
Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American ...
A unique fitness initiative is fostering meaningful connections between Africa and the Caribbean, celebrating the shared cultural roots and ancestral ties that unite the two regions. Caribbean Fit ...
The Nevis Tourism Authority (NTA) is focused on expanding its visitor base of health and fitness travelers with the launch of a new promotional video that highlights Nevis’ wellness destination ...
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