Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On my parents’ refrigerator, a simple ...

President Donald Trump wants to bring the Presidential Fitness Test back to public schools. For more than four decades, students across the nation were tasked with performing the test's multiple feats ...

President Donald Trump’s plans to bring back the Presidential Fitness Test stirred immediate reactions from adults, who still carry vivid childhood memories of running a mile or doing pull-ups as ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

I was on my fourth and final lap around the track during the mile run for my fifth-grade Presidential Fitness Test when it happened. My stomach gurgled, I stopped abruptly, and I bent over and heaved.

Students from a Boston Latin School physical education class run on the track at White Stadium, Thursday, Sept. 26, 2024, at Franklin Park in Boston. Charles Krupa / AP For decades, the sit-and-reach ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?