STATEN ISLAND, N.Y. — Swimming outdoors in winter isn’t for everyone, but for those who venture into the water they’ll tell you even a brief plunge has its own rewards: Less aches and pains, a ...

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River. This is an excerpt from "Brave Souls" by Eliza ...

We took on the ultimate HOT vs. COLD pool challenge! One pool is boiling hot, the other freezing ice-cold. From popsicles to hot cocoa, see who survives the extreme temperatures and who taps out first ...

Long Island Sound to Freeze Out Cancer with MARCH 15 Cold Water Super Splash! One of the Largest Swims in the Country to Add Freeze Out Cancer Plunge to its Swimming Events this Year to Make Even ...

Seven-time gold medal-winning Olympic swimmer Mark Spitz once said, “If you fail to prepare, you’re prepared to fail.” Fortunately for them, the South Siders have been preparing intensely. The team’s ...

People are being invited to take the plunge in South Wales to help raise funds in the fight against cancer.