"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

As someone who likes to train hard four to five times a week, prioritising recovery is key if I want to continue performing to my absolute best. I’ll dabble with massage guns and foam rollers but, one ...

Although golf is not always considered a physically demanding sport, the time it takes the body to recover after walking 18 holes can be underestimated—particularly the lower body. To combat leg ...

Hyperice, a global high-performance wellness brand, today announced the launch of Normatec Elite Hips, the first-ever fully portable dynamic air compression device specifically engineered for the hips ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

If you want to optimise training performance and recovery, the best close-fitting compression tights – designed to be worn ...

For years now, pneumatic compression sleeves — aka “recovery boots” — have been used by professional athletes in an effort to speed up recovery and enhance performance. NBA stars such as LeBron James ...

Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

This article looks at whether wearing compression leggings benefits health and performance and explains the key features to consider when purchasing them. It also provides details on some of the ...

Clinical research supports the efficacy of dynamic air compression for recovery and mobility enhancement. A recent study comparing cryotherapy versus dynamic compression in low back pain patients ...