Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less water, and crave heavy, comforting foods, all of which can slow down ...