Fitgurú on MSN
The 3 foods scientists say can actually relieve constipation and how to store them for maximum benefit
Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...
BuzzFeed on MSN
Experts say these are the small things you should do on a daily basis if you want to poop regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
12don MSN
Struggling With Constipation? Scientists Find 2 Diets That Go Beyond Fiber to Help You Poop
After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...
Poop anxiety, bashful bowels, shy bowel syndrome: they're all terms for what's medically known as parcopresis or difficulty ...
Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...
Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...
An incomplete bowel movement is the feeling of still needing to poop after you’ve been to the toilet. Possible causes include irritable bowel syndrome (IBS) and constipation. Stools are typically soft ...
Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...
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