This vibrant Garden to Table Kale Salad is great for Hormone Health. It’s packed with phytoestrogens, antioxidants, and nutrients that support menopausal wellness. But forget how healthy this salad is ...

Kale is, no doubt, an acquired taste. When raw, this cruciferous vegetable takes on a bitter, grassy, and rather unpleasant profile. But, when you cook it in a pan, you'll find that the leaves soften ...

Let the freshest produce of the season take center stage in soups and stews. These recipes put vibrant ingredients front and ...

Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork. Turmeric and ginger add a golden hue and powerful health benefits, while lentils, kale, and pork ...

This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them. Elizabeth Mervosh is a recipe tester and developer for People Inc. Food Studios in ...

Prepare the dressing by mixing together lemon juice, olive oil, dijon, onion, garlic, salt and pepper. Cut the hard end off of the brussels sprouts and chop finely. Remove center stem of kale and chop ...