We’ve been force-fed the idea for decades: The secret to success is routine. Wake up at 5 a.m., step into a punishing physical routine, follow a strict schedule and stick to your plan no matter what.

Since the time of Pythagoras around 500 BCE, music and mathematics have had an intimate and mutually supportive relationship. Mathematics has been used to tune musical scales, to design musical ...

“The first month in my new role felt like I was drinking water from a fire hose,” my career coaching client told me. “But I took your advice about the first six things to do when promoted to manager, ...

During sleep, the brain cleans itself, turning up the flow of cerebrospinal fluid through the gray matter parenchyma to wash away waste. What powers this flow? In the February 28 Nature online, ...

Breathing propels everything we do -- so its rhythm must be carefully organized by our brain cells, right? Wrong. Every breath we take arises from a disorderly group of neurons -- each like a soloist ...