Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Garden vegetables are my love language, and I have so much love to share. Everyone who rings my doorbell is greeted with fresh produce. The tomatoes are generally welcomed (except by my Amazon driver, ...

From refreshing smoothies to hearty breakfasts and sweet treats, berries add a burst of flavor, color, and nutrition to any meal. Whether you're sticking to a low-carb lifestyle or looking for a ...

Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...