Today’s Affirmation:"I am worthy of taking up space and following what feels true to me."Vibe Check:Feeling a little ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

Building self-confidence in little kids can be easier said than done, but one mom on TikTok has clearly found a way to boost her daughter’s self-esteem in a simple yet effective way. Tara ...

As we step into a new year, embracing positive affirmations can set the tone for growth, resilience, and success. Here’s a ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

On, August 19, 2023, the Virgo Moon harmoniously unites with Pluto Retrograde in Capricorn, helping you to find stability in delving into the uncomfortable. Uncomfortableness is the path of the soul’s ...