Step dance, commonly known as “stepping,” is a dance style that focuses on the whole body. Step Afrika! is the first touring ...

Sadie Breault doesn't get stage fright anymore. After 12 years of step dancing in parades, ballparks and competitions, the 15-year-old says she no longer feels nervous performing in front of crowds.

Recently I have witnessed Alzheimer’s disease (the most common form of dementia) among my friends and relatives. With that in mind, I thought the recent study relating line dancing to protecting from ...