Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism. Relationship research has made it distinctively clear that most relationships ...

It’s not always loud fights that end relationships, but covert patterns of behavior that slowly pull them apart. Here are four such patterns to look out for. “It wasn’t one big fight. No cheating. No ...

Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

“It wasn’t one big fight. No cheating. No screaming. But, somehow, we drifted apart.” This is how many relationships end: They unravel silently. It’s not always obvious that betrayals or explosive ...

We've been sold the idea that passionate, dramatic relationships are the ones worth having. The kind where emotions run high, conflicts spark intensity, and grand gestures prove love. But here's the ...

Relationship research has made it distinctively clear that most relationships don’t fail because of singular, isolated, catastrophic events. More often, they disintegrate because of our patterns—the ...