Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

That late-night chocolate craving might feel comforting, but experts say it can sabotage your sleep quality due to caffeine and stimulants hidden in your favorite treat.

‘Tis the season for chocolate lovers to go nuts. Americans collectively shelled out nearly $7 billion for holiday confections in 2023, with sales expected to grow slightly this year. Unfortunately, ...

Broken chocolate bars and cocoa powder on dark surface - Gabi Musat / 500px/Getty Images Easily one of the world's most popular confections, chocolate (especially dark chocolate) can improve heart ...

Chocolate isn’t just a sweet indulgence — it’s a complex experience that triggers a fascinating response inside your brain. From the moment it touches your tongue, a cascade of biochemical reactions ...

Chocolate contains caffeine and theobromine—stimulants that can make it harder to fall and stay asleep. Milk chocolate is also high in sugar, which can cause blood sugar spikes and poorer-quality ...

For inexplicable reasons, as a young child my son refused all things chocolate. When trick or treating, at home after home he would ask the people handing out Halloween candy, "Do you have anything ...