Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...
The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...
Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...
Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.
How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...