Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to break down what you need to know about ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Hydration mixes are everywhere right now, but not all of them are built for high-output training. Here’s how NOBULL’s first formula stacks up when sweat actually starts pouring.

Do you really need electrolyte supplements? A sports medicine doctor explains who benefits, who doesn’t, what to look for in a supplement, and potential safety concerns.

Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...

Following exercise, some people reach for sports drinks like Gatorade or Powerade instead of plain water. The drinks boast of being packed with electrolytes, which are believed to need replenishing ...

Long-term use over a year, as Banita practices, may help reduce dehydration-related symptoms like dizziness or cramps, ...

Many countries worldwide are increasingly investing in new infrastructure that enables the production of electricity from ...

Solid‑state lithium batteries (SSLBs) are emerging as a vital next‑generation energy storage technology due to their superior ...