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Research says your workout playlist can boost endurance by 20%
WASHINGTON - You already know that a good playlist can make a long drive feel shorter and make cleaning or chores more ...
A new study showed that exercisers who listened to music rather than silence increased their endurance by 20 percent in a ...
Newser on MSN
Tweak your playlists for longer workouts
Turning up the tempo on your workout playlist may do more than just make the miles feel shorter. A small Finnish study finds ...
In a new study, listening to upbeat music boosted workout endurance by 20%. Here, experts explain why music works as a ...
Exercise tips: According to the study results, the simple act of slipping on a pair of headphones and playing your favourite tunes could helped improve exercise endurance (Image: Pexels) Favorite ...
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