An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

I am writing this as a follow-up to my last post, “What Is Your COVID-19 Story?” At the end of that post, as with many of my posts, I advocated a more mindful approach to the pandemic, culminating in ...

The following is a draft excerpt from the recently published section of the Wiley World Handbook of Existential Therapy (2019)* titled "Existential-Humanistic (EH) and Existential-Integrative (EI) ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

An existential crisis involves deep questions about your purpose in life that cause distress. Several things can help you navigate the crisis, like journaling or talking with a therapist. But for ...

Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...

Last month, after Hurricane Irma rolled over Florida, the state’s commissioner of agriculture took in the damage to citrus crops and deemed it “a unique and existential threat to the industry.” This ...