At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

In a world where representation often falls short, Oxyshred has made significant strides in including Black women in its marketing and influencer partnerships. This commitment has transformed Oxyshred ...

After clips from the episode began circulating, some questioned the wisdom in Black women appearing on their podcast, given the type of 'manosphere' content the two men produce. Myron “Fit” Gaines and ...

To date, I've ran eight half-marathons, one full marathon, and over a dozen 5Ks and 10Ks. Running has always made me feel unstoppable. It's physically taxing but mentally and emotionally recharging.

Aeshia DeVore Branch set out on a mission to encourage Black women to stay fit and healthy, and she’s doing just that as the CEO of Pretty Girls Sweat. On Feb. 26, the adidas Cornerstone Community and ...

Jessica Alba kicked off her weekend looking cool and fit. The actress and Honest Company founder dropped a series of fresh ...

When Serena Williams finally slid her curves into a stunning Valentino denim skirt this week, we all cheered. Because we are Serena, and Serena is us. In case you missed it, Serena has been sharing ...

“Fresh & Fit” podcast host Myron “Fit” Gaines has incited new levels of outrage and demands for his controversial show to be ...

Entrepreneur's ambitious goal is to reach $10 million in revenue in the next five years. Simone Ware, a Caribbean woman born and raised in the Virgin Islands, said her heritage deeply influences her ...

Breast cancer doesn’t discriminate but the systems often do. For Black women across America, a breast cancer diagnosis can feel like stepping into a storm with fewer lifeboats, less visibility and ...

A 40-year-old woman was recently told by her doctor that she is "overweight," but she believes there's more than one issue with this statement. In a viral Instagram video that has garnered 1.7 million ...