The men on "Perfect Match" Season 2 have a knack for being wrong. In just eight episodes, we've watched them scream, lie, and quite literally throw up with guilt. But among the drama kings and ...

As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand while ...

Yoga is a popular and rejuvenating workout that offers countless mental and physical health benefits. After a long day’s work, it serves as a stellar stress-reducer. Stretching it out in poses like ...

Anushka Shetty says yoga is her “life-transforming” secret to strength, balance, and serenity. Anushka Shetty, the star of Bahubali, has always been praised for her elegance both on and off screen.