A fitness tracker is a great way to track your movement while also motivating you to do more. There are many different fitness tracker brands out there with different looks, monitoring methods, and ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

Fitness trackers can be valuable tools for seniors who want to monitor their health, stay active, and keep track of essential wellness data. With features like heart rate monitoring, fall detection, ...

As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...