Smartwatches are a hot-ticket gift over the holidays, but a new study might have you rethink how you strap the device to your wrist in the future. The study, which was just published in the American ...

View post: Trainer Shares 'Perfect' Science-Based Arm Workout You Can Finish in Just 45 Minutes ...

Keeping track of your fitness can be challenging. That’s why many people use fitness trackers — high-tech watches that can ...

Most fitness trackers are designed to get wet. It just makes sense that fitness trackers and fitness-focused smartwatches should be able to handle sweaty workouts, rainy weather, and in most cases, ...

Nikki Gooding didn’t know what was happening, but something was up. In early December, the 27-year-old aesthetic nurse practitioner had started feeling off. She was exhausted, even though she was ...

Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

Heart rate tracking is increasingly common among fitness enthusiasts, and understandably so. Whether it is a rugged outdoor ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

You don't need to spend hundreds to get accurate health data from a fitness tracker. Multiple independent tests and expert reviews suggest that budget-friendly wearables — even those under $50 — can ...

The Whoop MG is a mixed bag. On one side, it offers excellent battery life, advanced tracking features and some of the best health and fitness insights available, making this screenless fitness ...

7 things you need to know in tech today. Watt Runner, a running tracker that measures activity beyond just speed and distance, was named the winner of the first-ever Startup Weekend HealthBio in St.