If you have ulcerative colitis, avoid spicy, high-fat, and high-fiber foods as they may trigger symptoms. Many people with ...

Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis. Ulcerative colitis requires a personalized approach—there’s no one-size-fits-all ...

Many with ulcerative colitis (UC) have diligently learned to cook at home with foods that don't exacerbate symptoms or trigger flares, but dining out can diminish that sense of control. "Whenever ...