When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Actress Valerie Bertinelli, 65, claims a diet company fired her as its spokesperson after she gained weight. During ...

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

The 65-year-old lifestyle correspondent reflects on why her partnership with a diet brand ended and how it impacted her ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Valerie Bertinelli revealed on The Drew Barrymore Show that she was fired from a diet company after regaining weight she had ...

Skier Lindsey Vonn, 41, revealed she gained 12 pounds in preparation for the 2026 Winter Olympics—and explained why she’s so thrilled about it. Vonn, one of the world’s most successful ski racers with ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing aging-related weight changes that are happening and will happen.

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Gaining weight healthily presents challenges for many. Focus on nutrient-dense foods like nuts, seeds, and dairy. Regular ...

I have sex about three times a week to exercise and lose weight, but instead, I am gaining weight. Why is that? Oleng Dear ...