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An expert has said the secret to better sleep could lie with an unconventional technique loved by German couples. With around 80% of couples reporting that their partner affects their sleep routine, ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

While some people love to sleep cuddled right up next to their partner, there are others who find that bed sharing is a constant struggle. Duvet hogs, different temperature preferences and sleep ...