Turns out Mother knew what she was when she told you to stand up straight! The Saturday Early Show's Dr. Mallika Marshall says if you have good posture, it means that your bones are properly aligned.

The one common denominator you see among all good players is their posture. Good posture is important, as it will determine the shape of your swing. The one thing I generally notice when I am on site ...

Good posture is something that many people covet — and, in some time periods, was even expected. Who doesn’t remember images of women from a bygone era walking around while balancing stacks of books ...

Getting your Trinity Audio player ready... Q: I work in an office with a variety of people and notice that most of us have “slumpy” posture while we are at our desks. Often this translates to similar ...

Let's test something out: if you're slouched over a computer or phone right now, mindfully sit up straight. You should immediately feel your core activating — proof that a strong center plays a ...

More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of health problems, including back and neck ...

Add Yahoo as a preferred source to see more of our stories on Google. Unsplash/Studio Republic, CC BY-SA Back pain is the leading cause of disability worldwide. Most people experience an episode of ...

"Posture" is probably the most powerful word in the English language, because it literally has the ability to cause people to react on demand and stack their shoulders. ("Sleep," I wish you could do ...