Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

As well as training your lower body, upper body training is also important for runners as it encourages better stability and ...

Wherever you’re at in your fitness journey, it’s always important to start with strong foundations. Whether you’re a gym rookie or have spent years honing your strength in the squat rack, what you ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. After many years of ...

The Beats Fit Pro are some of the best sports and workout headphones we've tested. And we've tested a lot. While they're ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

Welcome to the Year in Review, where we’re rewinding the clock on an entire year’s worth of coverage to highlight the notable and under-the-radar product releases that crossed our desk in 2024. Here’s ...

Pain when running and biking can limit your options when raising the heart rate for more cardiovascular benefits. Here is a question from a reader that requires some creativity to keep moving. Stew, I ...