Now, imagine doing all of this not in dull silence, but with a Spotify playlist full of upbeat songs raring to go. Suddenly, the morning doesn’t feel quite so dreadful. These tunes help you wake up ...

I am no DJ, but if you know me then you know about my "Serotonin Songs" Playlist. Serotonin is a hormone that stabilizes mood and overall happiness. Currently spanning almost six hours long, this ...

Music has certainly had that effect on me. When my husband passed away unexpectedly earlier this year, for many days, I felt frozen, too much in shock and too traumatized to cry. Hearing the John ...

A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

A list of hits going back to the 1930s has been chosen as the top songs to play for people with dementia to keep them calm — and even get them dancing, a new report claims. The playlist includes ...